1.Dates are considered as laxative food as it stimulates the evacuation of the bowels.So dates soaked in water overnight can be used for treating constipation problems.
2.Dates are rich in iron and in great way it helps in treating anemia.Pregnant and Breast-feeding women are mostly advised by doctors to eat dates to combat anemia and to increase the hemoglobin level.
3.Today 95% of people
