Capsicum is popularly available in red,green and yellow color.It is also known as bell Pepper.It is the best vegetable for weight reduction.
Health Benefits of Capsicum/Bell Pepper
1.Capsicum speeds up the metabolism and helps to burn calories.It lowers the fat stored in blood corpuscles, called triglycerides and helps in weight reduction.
2.Capsicum has blood clotting properties.Vitamin C
