List of seven super natural foods to treat anemia:
1.Beetroot Kheer :
Peel the beetroot skin.Slice them into small pieces.Add a cup of coconut milk and cashews.Include jaggery for sweetness and grind.
2.Plantain Flower Chutney:
As usual clean the Plantain Flower and cut them into small pieces.Add Roasted gram,ginger,green chilly,salt and shredded coconut.Finally
