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Health Facts about Pear


Pear is a nutrient dense fruit with vital vitamins and minerals required for our good health.It is a good source of Vitamin C and an excellent source of dietary fiber.It is very low in Saturated Fat, Cholesterol and Sodium.

Always it is good to pick the food which contains low sodium or sodium free because high intake of sodium food causes health hazards.

In this case, Pear is an wonderful