.

Health Benefits of Grapes


1.Grapes as a laxative food helps to prevent constipation and indigestion.

2.Like Watermelon,Grapes are also considered as the best thirst quencher fruit.Munching of grapes helps to beat the summer heat.

3.Grapes gives instant energy and helps to beat the summer fatigue.

4.Grapes contain a nutrient called Resveratrol.It is very effective in treating and preventing cancer.It suppresses the