1.Pomegranate is an attractive thirst-quenching fruit.It is a rich source of fiber,vitamin C,vitamin E,folic acid, potassium, iron and polyphenol antioxidants.
2.Pomegranate and high iron content
Helps to increase the hemoglobin level in the blood.
3.Pomegranate contains powerful antioxidants like polyphenols.
These antioxidants,
Prevents cell damage which may contribute to