Guava and its health benefits
1.Guava is a rich souce of dietary fiber,Vitamin C,Vitamin A and Vitamin E.It also contains folic acid,potassium,manganese and copper.
2.Guava is a laxative fruit.Being a rich souce of dietary fiber,it helps to cure constipation.
3.Guava being packed with vitamins and minerals helps to keep the skin healthy,fresh and wrinkle free.
4.It contains powerful
