Health Benefits of Papaya
1.Like other yellow-orange fruits and vegetables,Papaya also contains a good amount of antioxidants including Vitamin C, Vitamin E and Vitamin A.Papaya contains the digestive enzyme papain which prevents constipation and also helps in natural digestion process.
These nutrients
A. Helps to prevent the oxidation of cholesterol and protects from heart-attacks.
B.Boosts
