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5 Health Benefits of Pineapple


Pineapple is the National Fruit of Antigua and Barbuda,which is a twin-island nation lying between the Caribbean Sea and the Atlantic Ocean. The Pineapple fruit is considered as the International symbol of hospitality.

Pineapple is one of the most popular tropical fruit.It contains vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium. It is  rich in fiber.

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